The F*ck Average 42 Transformation Challenge combines a variety of training methods, including strength training, cardiovascular exercises, high-intensity interval training (HIIT), and functional movements, to deliver our comprehensive results.

With strategic accountability methods alongside bi weekly check ins, we supply all the required tools to support your goals.

Our nutrition plan is what stands the FA42 apart from any other program, combining smart easy meal prep ideas with tasty meals throughout the 42 days, you simply can’t get bored of it this one.

If you want to be like hundreds of other people and drop a minimum of 10-20lbs this is the challenge for you.

We understand that true transformation involves more than just physical fitness. This is why we place a strong focus on building a strong mindset and support systems to help you develop sustainable habits and positive attitudes towards your health and well-being  

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